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4 Reasons Your Body Needs Calcium in IMR Period

During the adaptation period for new habits (IMR), the body still needs balanced nutrition to fight disease. Nutrition plays an important role to...

Judging by Skin Fasting, Skincare ‘Fasting’ Trends for Beautiful Skin

There is a trend in the world of beauty known as skin fasting . Instead of using skincare , this trend invites you to 'fast' from all kinds...

Previous Moisturizer or Sunscreen? This is the Correct Order of Use

Of the many sequences of using skincare , one that is perhaps the most confusing is determining whether you should use a moisturizer or sunscreen first. These two products have...

Some considerations for exercising at the gym during a pandemic

After more than two months of easing calls for staying at home in Indonesia, a number of non-food businesses, including gyms, are...

This is the Effect of Health on Children’s Happiness

Healthy living is the key to a happy life. Without health, what humans can do is limited. Health is a valuable asset that must...

In order to maintain the quality, understand the correct way to store baby solids

The selection of ingredients and making complementary foods for babies is incomplete if it is not accompanied by proper storage methods. No matter...

Which is more difficult to get rid of, belly or thigh fat?

Losing fat cannot be instant, it needs a struggle. In general, there are two types of fat that you often encounter: fat that...

Important to Know When Preparing Food for the Elderly

At various ages, nutritious foods play an important role in supporting physical health, including for the elderly. However, over time, the elderly experience...

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Latest Articles

The Importance of Maintaining Dental and Oral Health during the Pandemic

Health problems can come at any time. This has become even more severe because of the situation and conditions of the COVID-19 pandemic that is...

Is There A Way To Repair A Damaged Tooth Enamel Layer?

As we get older, almost everyone feels a problem with their teeth . This is quite common and tends to be caused by yourself due...

4 Tips to Prevent Your Home from Becoming a Mosquito Nest

Mosquito nests, in fact, can easily be found around your house. Without you knowing it, mosquitoes that can breed easily will cause their...

Understanding Where the Snot Comes from and the Harmful Characteristics of Snot

When you have a cold or an allergy, you will definitely feel uncomfortable with your nose. The reason is, you will be busy...

Here’s how to increase endurance that you must know

The immune system plays an important role in everyday life. Do you want to increase endurance? Check out the following tips.