Causes of Hair Loss in Teens and How to Overcome It

Baldness due to hair loss is usually experienced by adults. However, children and adolescents can also  experience hair loss, you know! Hair loss in adolescents can be a sign of malnutrition or disease. 

Hair loss in children in adolescence can cause emotional feelings and stress. It’s just that, keep in mind that hair loss in adolescents is often temporary and can grow back well.

Causes of hair loss in adolescents

The majority of people lose about 50 to 100 hairs each day. This amount of loss is normal because the strands will grow back. However, what if the amount of hair loss exceeds that number?

To be able to correct hair loss properly, first know the main cause of the loss .

Adolescent hormonal changes could be the cause of hair loss

Loss due to this hormone can occur in adolescent girls. When children are growing and developing into adolescents, they undergo many bodily changes and hormonal changes.

This growth during puberty makes the body’s hormones imbalance which will cause several things, such as emotional ups and downs, messy eating habits, and hair growth.

Hair growth from the roots is bound by a special hormone. The hormone that causes hair loss is called  dihydrotestosterone (DHT). This hormone also plays a role in the growth of adolescents at puberty.

Teenage girls can experience hair loss due to an imbalance in the DHT hormone. It’s just that, it will return to normal when the hormones in the body return to balance.

Hairstyling  or excessive hairstyles

Seeing the latest hairstyle trends , teenagers often use chemical products that make the scalp hot or change hairstyles that cause hair roots to be pulled.

Straightening or curling your hair every day can also cause dry and brittle hair  and will result in hair loss.

Lack of nutritional intake

The role of nutrition in hair is often overlooked. In fact, this is important to prevent hair loss in adolescents. 

Consuming junk food more often  than nutritious fruits and vegetables can have bad consequences, namely lack of protein, vitamins, and minerals to hold hair strength. 

When nutritional deficiency, the intake of these little received nutrients is confused about which part of the body to distribute. Of course, the body’s cells will choose to send the little nutrients to the most important parts and reduce the delivery of nutrients needed by hair.

Parents are expected to pay special attention to the causes of this teen’s hair loss. Because nutritional deficiencies may result from poor nutrition or eating disorders.

Medical conditions or side effects of drugs

Sometimes hair loss in teens is caused by certain medical conditions. A person can experience hair loss if they have a scalp infection, diabetes, thyroid problems, or skin disorders. 

However, don’t worry just yet if you experience hair loss. Because hair loss caused by this medical condition is more likely to have other accompanying symptoms.

Parents are expected to pay attention to any other changes that accompany hair loss and consult their doctor.

Overcoming and preventing hair loss

The best way to treat hair loss is to get to the root of the problem. Reported by the  John Hopkins Children’s Hospital website , here are steps to consider when your teenager experiences hair loss:

  • Eat foods with balanced nutrition with optimal calorie intake.
  • Eat more foods containing Omega-3 .
  • Shampoo and comb hair gently. Apply an oil to nourish your hair, such as coconut oil.
  • Limit the use of hair straighteners and hair dryers ( hairdryers ) too hot and too often. Avoid using chemicals on your hair too often, such as bleaching or coloring.
  • Determine if the teen is deficient in vitamins, especially iron.
  • Talk to your doctor about the possibility of an abnormal hormonal imbalance.
  • Reduce stress and stress on adolescent life.

In most cases of hair loss in teenagers, the steps above should solve the problem. However, if the loss continues after a few months, consult your doctor to find the main cause.

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